Ever since I was a little girl I've felt particularly sensitive, and as someone said, I'm sometimes full of confidence and sometimes have low self-esteem to the core.
One minute I feel extraordinarily good, and the next minute I feel like everyone is better than me.
When others give me a look or say a word, I can ponder over it for half a day, wondering if I have done something wrong, and I can't sleep well at night. When others make a mistake, I blame myself first, always thinking that it is my fault that caused this. I always doubt myself and have no confidence. I seem to be very calm, but in fact I'm just holding on. Sometimes I really look down on myself, like now, the mood is so bad, but still have to compensate for the smile to talk to people, afraid of people think that I put on airs, in fact, do not want to talk to.
Hello, owner, this is Whale Social Worker Kissing Wind.
First give you a hug ~ I can see from your words, you are a delicate mind, may be introverted, used to smother the emotions, rich in inner activities but do not like to express. However, the old low self-esteem is not good, you have to learn to be more confident, believe that you can handle a lot of things. When you are confident, you will be motivated. When you do something perfectly, don't forget to praise yourself, give a little reward, and slowly build up your self-confidence. Everyone in the world is unique, each has its own strengths and weaknesses, do not just pull the shortcomings, think about their own strengths in where. When you find your strengths, your confidence will improve. In the future, more communication with people, do not see others eyes on the nonsense. Try to speak out what is in your heart. Communication is a bridge between people and is super important. Good luck~ (Whale Social Worker)