I always feel depressed, I have no motivation to work, my future is lost, my work and rest are in disarray, my life is out of control, and even my girlfriend complains that I am in a terrible state.
Hey, friend, how are you? I'm Kiyochu, and I'm glad to be here to talk to you.
When you feel that the future is bleak and you can't see a way out, it is easy to fall into confusion and powerlessness. Once confused, people tend to lose their direction, and they are all over the place all day long. Work and rest are disorganized, life is out of control, and even close people begin to resent it. I believe that you actually hate this state of affairs in your heart, but you just haven't found the opportunity to change or the reason to take action.
Regarding work-related troubles, I suggest you can set a small goal for yourself first, and if your current position is not promising, you may want to consider trying a different environment. Taking a certificate or learning some new skills in your spare time can also broaden your future possibilities. The key is to have a clear plan, such as what level to reach in one year, what kind of person you want to be in five years, and break down the big goal into specific steps so that you have the motivation to move forward.
Come on, everything will be fine!