I am 26 years old, a female, and suffered from bullying from my classmates from elementary school through high school, which gradually made me suffer from depression. After many tests, my doctor diagnosed me with bi-directional affective disorder. During college, I was addicted to cell phones and computers all day long, Internet addiction, irregular diet and sleep, which resulted in epilepsy, which hasn't improved for three years. I have never been able to adjust my routine and my depression has never been treated, now I feel very confused and don't know what to do.
I'm glad I had the chance to talk to you and I'll share some personal opinions that I hope will help you.
First of all, I want to be honest and say that I have limited knowledge about epilepsy, but from your description, I realize that mental and physical health affect each other. Simply put, psychological issues can sometimes trigger physical ailments, which are referred to as psychosomatic disorders. For example, IBS or allergy symptoms are often associated with emotional stress.
Whether it's epilepsy, bi-directional affective disorder or depression, these disorders involve physiological changes, such as hormone levels or brain function, so it's vital to seek professional medical help. Medication can be effective in helping to stabilize symptoms and make you feel smoother.
A combination of psychotherapy along with medication under a doctor's supervision can be very beneficial. Together, we can explore past traumas to understand how the symptoms developed and identify the root causes, such as the psychological factors behind internet addiction and irregular routines. The best results are achieved by treating the source through this combination of internal and external approaches.
I hope my sharing has given you some inspiration. I wish you all the best and get your health back soon.